Foot Arch Pain
The arches of the foot are formed by the tarsal and metatarsal bones and, strengthened by ligaments and tendons, allow the foot to support the weight of the body in the erect posture with the least weight. The arches are categorized as transverse and longitudinal arches of the foot. Symptoms of arch pain are found in the underside of the foot, where the foot arch is. Arch pain is actually inflammation of the tissue in the midfoot, formed by a band that stretches from the toes to the heel. The arch of the foot is needed for the proper transfer of weight from the heel to toe. When the band forming the arch of the foot or plantar fascia becomes inflamed, it becomes painful to perform simple tasks. Plantar Fasciitis is commonly the cause of most arch pain. The bands of fibrous tissue in the arches of the feet become inflamed. Plantar Fasciitis is associated with early morning arch pain, from the plantar fascia tightening and contracting during the night when there is no strain on the bands. Arch pain occurs when there are extended periods of standing or walking, resulting in prolonged tension on the plantar fascia which in turn causes inflammation and irritation. While plantar fasciitis normally affects middle aged men and women, younger athletes are affected by arch pain because of the repetitive movement of certain sports, which causes damage to the fibrous tissue.
Foot Arch Pain
Foot Arch Pain
Foot Arch Pain
Foot Arch Pain
Foot Arch Pain
Foot Arch Pain
Foot Arch Pain
Foot Arch Pain
The most common cause of arch pain is plantar fasciitis. People who are suffering from arch pain should avoid wearing high heeled shoes.
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