Achilles Tendonitis Treatment
Achilles tendonitis (also Achilles tenosynovitis or Achilles tendinopathy) is tendonitis of the Achilles tendon, generally caused by overuse of the affected limb and is more common among athletes training under less than ideal conditions. It should not be confused with xanthoma of the tendon, which is the accumulation of cholesterol in patients with familial. Hypercholesterolemia. Treatment is possible with ice, cold compression therapy, wearing heel pads to reduce the strain on the tendon, and an exercise routine designed to strengthen the tendon. Some people have reported vast improvement after applying light to medium compression around ankles and lower calf by wearing elastic bandages throughout the day. Using these elastic bandages while sleeping can reduce morning stiffness but care must be taken to apply very light compression during sleep. Compression can inhibit healing by hindering circulation.
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
Achilles Tendonitis Treatment
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