Plantar Fascitis
Plantar fasciitis (PF) is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot. It is often caused by overuse of the plantar fascia or arch tendon of the foot. It is a very common condition and can be difficult to treat if not looked after properly. Another common term for the affliction is "policeman's heel".
Treatment options for plantar fasciitis include rest, massage therapy, stretching, night splints, physical therapy, cold therapy, heat therapy, orthotics, anti-inflammatory medications, injection of corticosteroids and surgery in refractory cases. Also, in some cases, massaging of the inflamed location serves as a temporary relief
Plantar Fascitis
Plantar Fascitis
Plantar Fascitis
Plantar Fascitis
Plantar Fascitis
Plantar Fascitis
Plantar Fascitis
Plantar Fascitis
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